Activity 5 – Go Well Fit for Life Trail 1 Post date 18/10/2023 Activity 5 – Go Well Fit for Life Active Quiz Can you continuously complete a body weight squat for 30 seconds? Count the seconds accurately in your head or get a friend to time you. Did you complete the activity? Yes No If you are human, leave this field blank. Done! ← Activity 4 – Go Well Fit for Life Trail 1 → Activity 6 – Go Well Fit for Life Trail 1